Coaching That Gets Results for Adults 35+
Get the personalized guidance and accountability you need to finally build lasting wellness habits that stick. Our certified wellness coaches provide structured, one-on-one support combining proven habit-building techniques with personalized content and progress tracking.
- Certified coaches with specialized training in adult behavior change
- Structured 12-week programs with measurable milestone tracking
- Personalized content and strategies adapted to your lifestyle
- 88% client success rate in sustaining new habits beyond program completion
Meet Your Expert Wellness Coaches
Elara Vance, MS, CPT
Specialization: Stress Management & Mindful Living
Elara brings over a decade of experience helping clients navigate modern stressors and cultivate resilience. Her approach focuses on evidence-based mindfulness practices and personalized coping strategies.
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Kian Thorne, RD, Certified Sleep Coach
Specialization: Nutrition & Sleep Optimization
Kian combines his expertise as a registered dietitian with advanced sleep coaching to help clients optimize their energy through holistic dietary and sleep habit changes.
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Sora Lee, PhD, Performance Coach
Specialization: Habit Formation & Peak Performance
Dr. Lee specializes in the psychology of habit formation, guiding clients to build sustainable routines that support long-term physical and mental performance.
View Profile & TestimonialsUnsure who's the best fit? Our brief matching process ensures you connect with the ideal coach for your unique goals.
How We Build Habits That Actually Stick
1. Personalized Insight & Goal Setting
We start by deeply understanding your current lifestyle, challenges, and aspirations. Together, we define clear, attainable wellness goals that resonate with your personal vision.
2. Strategic Habit Design
Leveraging behavioral science, your coach helps you design small, actionable habits that fit seamlessly into your existing routine, ensuring progressive difficulty and real-world applicability.
3. Consistent Support & Accountability
Through regular check-ins, personalized feedback, and proactive problem-solving, your coach provides the consistent support and accountability crucial for staying on track.
4. Adapt & Sustain
Life happens – our process anticipates setbacks. We work with you to adapt strategies, build resilience, and celebrate milestones, ensuring your new habits become second nature for long-term wellness.
Track Your Progress Every Step of the Way
See your transformation unfold with our integrated digital tracking tools. Stay motivated by celebrating habit streaks and visualizing your progress in real-time.
- Intuitive digital tracking and seamless integration with popular health devices
- Biometric monitoring and health data analysis for deeper insights
- Habit streak tracking and personalized milestone celebrations
- Weekly progress reports and trend analysis presented clearly
- Goal adjustment and plan modification based on your evolving data
Real Transformations from Real Clients
Lisa Chen, 48
Marketing Executive, Austin
"Working with Elara transformed my relationship with stress. I used to feel constantly overwhelmed, struggling to get quality sleep. After 12 weeks, my sleep improved by over 40%, and I now have practical tools to manage daily pressures. Veridian Bloom genuinely changed my life."
- Sleep Quality Score: +42%
- Perceived Stress Levels: -35%
- Habit Compliance: 95% for daily mindfulness
David Rodriguez, 55
Retired Educator, Dallas
"Kian's guidance on nutrition and sleep was precisely what I needed. I lost 15 pounds healthily, and more importantly, I finally feel energized throughout the day. The progress tracking kept me accountable and seeing those consistent improvements was incredibly motivating."
- Weight Loss: 15 lbs in 12 weeks
- Reported Energy Levels: +50%
- Consistent Sleep Schedule: Maintained 6 months post-program
Join Lisa and David – discover your own path to sustained wellness.
Ready to Start Your Transformation Today?
Schedule your free, no-pressure consultation with a Veridian Bloom expert. We'll discuss your goals, introduce our coaching philosophy, and help you find the perfect path to a healthier, more vibrant you.
Book Your Free ConsultationDiscover the Veridian Bloom difference – personalized support for sustainable well-being.